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In this engaging podcast episode, Hunter interviews Jake Madura, owner of Good For You Gardens, a regenerative family farm in Bow and Manchester, New Hampshire. Jake shares his journey into farming, having started at Hippies Farm, which ignited his passion for nature and sustainable agriculture.
The conversation delves into the principles and practices of regenerative farming, focusing on soil health, biodiversity, and composting. Hunter and Jake also discuss the financial and labor implications of small-scale regenerative farming compared to conventional large-scale methods.
Another core topic is microgreens, a 'cash crop' that has significantly supported Good For You Gardens. Jake explains their nutritional benefits and ease of cultivation, suggesting they could be a practical solution for addressing nutritional needs on a large scale. The episode also touches on natural pest management, mushroom cultivation, and the potential health benefits of functional mushrooms.
Lastly, they explore broader themes of sustainability, the interconnectedness of ecosystems, and the importance of grounding and holistic health. This compelling discussion is a must-listen for anyone interested in sustainable farming, nutrition, and holistic well-being.
Click the image below to tune in to the full episode and learn how regenerative farming can transform agriculture and your health
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